Month: February 2016

Lessons from Dash the Dog…

Meet Dash, a loving, fun and happy Papillon and Pomeranian mix.  We are happily dog sitting for one of our dear friends who is celebrating a long weekend away.  You would never know that only a few months ago Dash was attacked by a bigger dog during one of his regular walks.  He was bit on the neck and had a tube sticking out of his neck for weeks to help drain his wound.  Knowing Dash’s history I wanted my home to be comforting and calm.  My dog who has not had any traumatic issues just ignored happy go lucky Dash. Dash was warm, friendly, loving and trusting.  I was in awe of how he was so loving and sweet.  He even met my parents dog who is a much bigger German Shepard.  Dash was just curious and cautious but very open and willing to meet him.   Thank you Dash for teaching me that no matter how hurt and bruised we can get with life it’s okay to trust again.  It’s okay to trust …

Coaching Testimonial

Jean helps me navigate through EVERYTHING.  She gives me practical tools to nurture and empower  myself.  She validates my experiences and thoughts.  Under her guidance, we flush out deep-rooted struggles and find ways to address them with honesty, courage, and love.  She doesn’t offer quick fixes, but her  anecdotes, visualization techniques, and self-inquiry exercises encourage me to  work through my obstacles.  She has a great memory, and follows up with me  in order to track my progress.  I came to her feeling unbalanced, lost,  stressed, and generally unhappy.  Now, I’m able to look at my experiences  with more clarity. Thanks to her coaching, my personal growth this past year  has been tremendous. Grace –  Los Angeles, CA  

Testimonial of Coaching Services

Coach Jean is the “Real Deal”. She has a unique and intuitive style of coaching. She listens to what you’re saying, but also what you’re NOT saying. She’s helped me with my challenges and given me the insights that I couldn’t see on my own. I also get homework assignments from her. They are very useful and practical, which I don’t mind at all. She has given me the tools that I needed and helped me with my progress, my journey. I can’t say enough about her commitment, honesty, (sometimes too honest!) sincerity, caring and wisdom. Thank you Coach Jean! V.L. – Fitness Trainer, Los Angeles CA

2016 Year of Letting Go!

   I can’t believe we are embarking on a new year!  Time is just flying by with or without us.  I realize that it’s true as we get older the concept of time changes.  I start questioning how did I get to age 38 when I just turned 30!?  Now as I am heading towards my 40s it’s hard to believe that so much of my life has been whizzing by – way too fast.  I’ve done so much yet feel like only so little. What do I still need or what am I yearning for?  I’ve been trying more meditation and more little joys in life so far and it has been very fulfilling.  In addition, my theme for this year is Letting Go!  I’m letting go of the B.S. that is weighing me down and that doesn’t ring true anymore.  So wish me luck and I’ll take you on this journey of letting go!  How can two words be so hard to do? Happy New Year full of peace, joy, love & health!!